All natural. Gluten free. New fat free option. Use water instead of oil for fat free option. Shopping List: 1 pkg Tomato Skillet Pasta Mix, 4 oz uncooked wide egg noodles (2 cups cooked), 2 tbsp extra virgin olive oil (for 4 tbsp water for no fat option), 1/2 tsp red raspberry vinegar or red wine vinegar. Product of USA.