44 g Whole grain per serving. Excellent source of fiber. Lightly sweetened. Whole grain wheat cereal. Wholesome and nutritious. Frosted Mini Spooners are made with wholesome whole wheat, plus 11 essential vitamins and minerals. They're naturally cholesterol free, low in fat and have 0 grams trans fat. We set out to create lower cost, great tasting cereal that competes with more expensive brands like Frosted Mini-Wheats. We're sure your family will love Frosted Mini Spooners, too. We guarantee it or your money back. Ounce for ounce, Malt-O-Meal cereals cost less then the competing box brands. We save by limiting packaging and advertising costs, and focusing on quality. We pass those savings on to you! Made in U.S.A.