90 calories per bottle. Energize. You best know karate to tame this yerba mate, naturally sweetened with sugar and spiked with Brazilian guarana and Asian ginseng - traveling the globe to give you a swift kick in the pants. Hiiiiii-Yaaaa!!! Healthy refreshment. Contains no juice. Very low sodium. 35 mg or less per 8 fl oz (240 ml). Herbal content per bottle: ginseng (8 mg) guarana (282 mg). Caffeine content: 25 mg/8 fl oz; 64 mg/20 fl oz.