Steaming entrees: 230 calories. Steam cooks for freshness. Inspected for wholesomeness by US Department of Agriculture. Chicken tenderloins with whole grain pasta, broccoli & red peppers in romano cheese & butter glaze. Fresh taste from quality ingredients. Why steam? Taste the difference. Steaming is one of the freshest ways to prepare food - it locks in fresh taste and unlocks the vibrant flavors and colors of quality ingredients. Our special steam film provides a fresh new way to enjoy great tasting meals. A fast and effortless way to enjoy steam fresh taste. Taste the difference. Weight Watchers Points = 4 (Weight Watchers and Points are registered trademarks of Weight Watchers International, Inc. The number of Points provided here was calculated by ConAgra Foods based on published Weight Watchers International, Inc., information and does not imply sponsorship or endorsement of such number of Points or of Healthy Choice products by Weight Watchers International, Inc.). Diet Exchanges Per Serving: 1-1/2 starch, 1 vegetable, 2 lean meat. Diet Exchanges based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Assoc. Inc. and the American Dietetic Assoc.