Per 1 Bagel: 280 calories; 1 g sat fat (5% DV); 470 mg sodium (20% DV); 11 g sugars. No high fructose corn syrup. We bake memories. Family owned since 1901. Quality guaranteed. For more information & recipe ideas visit us at AuntMillies.com. 1 855 755-Bake (2253). This bag may not be recyclable in your area.